These days there are apps for everything. There are also hundreds of apps to improve your sleep. But let's be honest, some apps are quite useful! Sleep Cycle Alarm Clock This app shows a graph after a night's sleep in which you can read how deeply you slept. The app also has an alarm clock:the app wakes you up in the half hour before the indicated time when you sleep the lightest. That is the best sleep phase to wake up so that you get up rested. (iOS €0.89 and Android, Sleep as Android, free)
3 useful sleep apps
3 useful sleep apps
3 useful sleep apps
These days there are apps for everything. There are also hundreds of apps to improve your sleep. But let's be honest, some apps are quite useful! Sleep Cycle Alarm Clock This app shows a graph after a night's sleep in which you can read how deeply you slept. The app also has an alarm clock:the app wakes you up in the half hour before the indicated time when you sleep the lightest. That is the best sleep phase to wake up so that you get up rested. (iOS €0.89 and Android, Sleep as Android, free)